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Can Stress Affect Sports Performance?

Dogwood Dog Training wrote:

Stress is a feeling that’s created when we react to particular events. It’s the body’s way of rising to a challenge and preparing to meet a tough situation with focus, strength, stamina, and heightened alertness. A little stress or the right kind of positive stress can help keep you on your toes, ready to rise to a challenge.

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This entry was posted on June 3, 2015 by in Stress and tagged .
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